Essay ( stress ) Example | Topics and Well Written Essays - 1500 words

( stress ) - Essay Example According to Vrijkotte and others, stress can be defined as the physical or emotional tension. It is a feeling that is experienced when an individual is of the view that the demands are far above the resources that they can mobilize to handle the situation. In their works, Vrijkotte, Van Doornen and De Geus, reasoned that modern life is more stressful than the past, which cause a lot of stress to the person’s health. (Vrijkotte, et. al, 2000). â€Å"The preset world is marked by increased cases of stress that is evident in nearly every activity that we undertake.† as they claimed. This work will show the causes and effects of stress to describe how stress levels have risen over the last three decades. It will expose the some of the underlying factors on stress and its impact on people with focus on China and United Kingdom. Miller said that some work are associated with excessive stress as opposed to the normal work stress. The things within a person’s ability to control include taking personal responsibility for the improvement of a one’s emotional and physical well-being, identifying the pitfalls and avoiding them (Miller, 2013). Others are avoiding negative attitude while at work and learning to communicate effectively with coworkers and other people at work. The WorkStress.net website indicates that work stress is likely to manifest by instability within the family. As a result of the stressing circumstances at the work place, people are likely to extend such at home by being very arrogant to the family members, uncontrolled anger, increased temper and communication barriers (WorkStress.net., 2014). Parents who are stressed at work are likely to abuse their children and unable to understand their needs leading to their poor growth and development. In their book, Vrijkotte and others said that wrong career choices can lead to a lot of stress as well as inability to perform at the work place. One can know if they made wrong career choices when